Spirit Rock Meditation Center is dedicated to the teachings of the Buddha as presented in the vipassana tradition. The practice of mindful awareness, called Insight Meditation, is at the heart of all the activities at Spirit Rock. We provide silent meditation retreats, as well as classes, trainings, and Dharma study opportunities for new and experienced students from diverse backgrounds with a willingness to develop their own practice.
About author View all posts
Founded by Lee Ann Monfredini, 360Women is a progressive, inclusive, interactive community created to help inspire, guide and support all of the decisions you make. We invite you to join us. Discover, connect and thrive.